Self-improvement

The greatest blind spot we all have is ourselves. We don’t know ourselves that well. We certainly don’t see ourselves the way others do. Truly knowing yourself might be one of the greatest challenges you’ll ever face. But it’s a challenge worth pursuing. Knowing yourself better has so many benefits. You become better at managing …

I’m surprised by how many people don’t think about their future. There’s nothing wrong with living in the moment – that’s actually key to finding joy in the small things in life. But if you’re not thinking about your future, what does the future hold for you? More of the same old, same old? Are …

You probably can’t find anyone over the age of 10 that hasn’t felt overwhelmed at some point. It takes more to overwhelm some people than others, but the feeling and the impact are the same. It can be very challenging to focus on solutions and take the necessary steps to resolve the situation. However, focus …

The way you talk to yourself can build you up or tear you down. When your inner dialogue is harsh, it’s usually because you’re repeating things you heard from your parents or other authority figures when you were growing up. If the criticism goes too far, it can discourage you from trying something, and take …

How to make some changes in yourself If you’ve ever wanted to change some things about yourself, maybe now is the time to consider it. We see it in the entertainment industry all the time: an entertainer used to look a certain way and behave a certain way in public or while performing. Then, one …

Your experiences are shaped by your thinking. Even obstacles have a value when you can see it. You can develop convictions that will help you to feel happier and achieve more, regardless of the situation. Consider these empowering beliefs that you can start using today to transform your life through the power of positive thinking. …