Is your perfect life just a dream?

As a solution-focused coach I can help you move from where you are now to where you want to be.

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Happy Clients!

Valerie
Valerie

Heather was great in helping me through a difficult time. I was filled with anxiety about turning 65 in 2022. I had so much on my mind and she helped me to sort through all the issues and I was able to compartmentalize everything. From there we took one thing at a time from the life wheel. I came away from my sessions filled with wonderful things to focus on once I retire. I am still a little anxious, but I am much more prepared. I no longer dread turning 65, thanks to Heather!!

Matt M.
Matt M.

Before working with Heather I was at a loose end, feeling lost, overwhelmed and completely mentally disorganized. I was giving myself pressure without planning, guilt for not doing anything with my time and no clear idea of how to change or what that would look like.

During our coaching, I was able to identify what was missing from my life, compartmentalise what I wanted and started making small incremental steps in the direction of my more clearly defined goals.

As a result of our coaching, I am feeling more engaged with reality; with refined goals and targets, increased mental clarity and a more established sense of what I want to achieve in life. I am well into formulating some exciting ideas for the future and my the small steps I have taken are starting to bear fruit. I am feeling proud of my success thus far and have faith that I have the correct tools to triumph in my future ventures.

Thanks for the help Heather!

Latest Articles

Change your negative beliefs

Are your personal beliefs holding you back?

Your beliefs about yourself and your life have more power over your existence that you can imagine. Personal ideas and values you’ve held for a long time can block the way toward a life you desire. Identify your unhelpful negative beliefs and replace them with positive ones. Examine some beliefs that may be hampering you …

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Boost Self-Confidence Fast

4 Great Ways to Boost Your Self-Confidence Fast

Struggling with your confidence? You’re not alone. We all strive to have more self-confidence. However, it can be difficult to come by at times. We often hold ourselves to unreasonably high standards, and this can have a negative impact on our self-esteem. However, if you can learn how to leverage and strengthen your self-confidence you …

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Who are you? 14 self-knowledge questions to ask yourself

The greatest blind spot we all have is ourselves. We don’t know ourselves that well. We certainly don’t see ourselves the way others do. Truly knowing yourself might be one of the greatest challenges you’ll ever face. But it’s a challenge worth pursuing. Knowing yourself better has so many benefits. You become better at managing …

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Schedule a complimentary Introductory Consultation

The objective of an introductory consultation is for us to get to know more about each other, and for you to have an experience of coaching. Be prepared to be honest with yourself, be willing to be vulnerable, and above all, come with an open heart and mind.